Health Coach Wendy helps people return to the fundamentals that support both body and brain. Through approachable, science-based coaching and wellness programs, she helps clients build healthier habits, clearer minds, and lasting confidence without complexity.
Book a free no obligation call.

Follow HealthCoachWendy on Facebook for current health trends, tips and lots of motivation. @Healthcoachwendy on Instagram, TikTok and YouTube

Meet Wendy

The 4 Pillars of Health

Are you ready to take charge of your health & wellness? Our hybrid program combines online learning, workbooks & personal one on one coaching sessions. 4 weeks. 4 pillars. 4 lasting change!

Learn More

Blog posts

View all
  • Procrastination Isn’t Just a Habit… It’s a Hidden Stressor on Your Body

    Procrastination Isn’t Just a Habit… It’s a Hidd...

    Procrastination Isn’t Just a Habit… It’s a Hidden Stressor on Your Body Wendy Francis, NBC-HWC – Board-Certified Health Coach and Functional Nutritionist Most people think procrastination is about laziness or...

    Procrastination Isn’t Just a Habit… It’s a Hidd...

    Procrastination Isn’t Just a Habit… It’s a Hidden Stressor on Your Body Wendy Francis, NBC-HWC – Board-Certified Health Coach and Functional Nutritionist Most people think procrastination is about laziness or...

  • Why it May Be Difficult to Eat Clean Healthy Foods

    Why it May Be Difficult to Eat Clean Healthy Foods

    Why it May Be Difficult to Eat Clean Healthy Foods Wendy Francis, NBC-HWC – Board-Certified Health Coach and Functional Nutritionist Let’s clear something up right away. Eating simple, whole, one-ingredient...

    Why it May Be Difficult to Eat Clean Healthy Foods

    Why it May Be Difficult to Eat Clean Healthy Foods Wendy Francis, NBC-HWC – Board-Certified Health Coach and Functional Nutritionist Let’s clear something up right away. Eating simple, whole, one-ingredient...

  • Feeling Out of Sorts? Maybe You’re Just Out of Rhythm

    Feeling Out of Sorts? Maybe You’re Just Out of ...

    Feeling Out of Sorts? Maybe You’re Just Out of Rhythm Wendy Francis, NBC-HWC – Board-Certified Health Coach and Functional Nutritionist Have you ever had one of those days where nothing...

    Feeling Out of Sorts? Maybe You’re Just Out of ...

    Feeling Out of Sorts? Maybe You’re Just Out of Rhythm Wendy Francis, NBC-HWC – Board-Certified Health Coach and Functional Nutritionist Have you ever had one of those days where nothing...

  • The Silent Epidemic: Decision Fatigue and Your Health

    The Silent Epidemic: Decision Fatigue and Your ...

    The Silent Epidemic: Decision Fatigue and Your Health Wendy Francis, NBC-HWC – Board-Certified Health Coach and Functional Nutritionist You wake up motivated. You’re going to eat better, drink more water,...

    The Silent Epidemic: Decision Fatigue and Your ...

    The Silent Epidemic: Decision Fatigue and Your Health Wendy Francis, NBC-HWC – Board-Certified Health Coach and Functional Nutritionist You wake up motivated. You’re going to eat better, drink more water,...

1 4
View all